Migraine and Diet | Common Food Triggers, Fasting and Hydration
1. Introduction If you live with migraine, you’ve probably wondered at some point: “Is it something I ate?”“Does skipping breakfast make my migraine worse?”“Does drinking enough water really matter?” Migraine is a complex brain condition, not “just a bad headache”. For many people, everyday choices like what they eat, how long they fast between meals, … Read more